By Nick Harris | Head Coach & Founder, Speedy Swimming & Stealth Endurance Coaching With 10 days to go until IRONMAN 70.3 Weymouth on September 20th, the hard physical training is done. You cannot gain any extra fitness between now and race day—but you can lose time if you don’t taper correctly or mismanage yourContinueContinue reading “IRONMAN 70.3 Weymouth: The 10-Day Countdown & Race Execution Guide”
